The Porthcawl 10K will return on Sunday 7 July 2024

The race forms part of the R4W 10K Series, which also includes the ABP Newport 10K, Brecon Carreg Cardiff Bay 10K and Brecon Carreg CDF 10K. A discounted Multi-Buy offer will be available to runners entering two or more events in the R4W 10K Series.

General entries for 2024 have now sold out. If you missed out, make sure you’ve pre-registered for 2025 so you’re first to hear when a date is announced and entries become available.

Price TypeCost
General Entry Sold Out
Affiliated Entry Sold Out
10k Series Multi-Buy OfferSee Below
Junior RacesClick Here

*Please note a small non-refundable booking fee is charged on top of your registration fee by Let’s Do This, who manage our online registration platform.


Multi-Buy Discounts

Planning on entering two or more of the races in the R4W 10K Series in 2024? A discounted multi-buy offer is available for a limited time only, so runners are urged to register early to avoid disappointment!

There are savings of up to £29 available. Runners entering all four events in the 10K series will save 25%, those who wish to enter three events will save 20% and entering two events will provide a saving of 15%. 

Head over to the R4W website for more information on the series, multi-event passes, finishers items and prize money for elite athletes.


Terms of Participation

1. Participants must be 15 years of age or older on the day of the event. 
2. When registering all participants must sign our terms and conditions. 
3. Participants must complete the 10km course in less than 2 hours – our event cut-off time. 
4. Names and/or video footage or photographs taken during their participation may be used to publicise the Porthcawl 10K or other Run 4 Wales events. 
5. Participant race numbers may not be passed on or sold to any other person. We offer a transfer service to all runners until one month before the race. 
6. Registrations will close on the date publicised on the event website homepage. 
7. Participants must not be under the influence of drugs or alcohol. 
8. Participants must be fit to run and free from injury 
9. Under no exceptions can a participant collect their race pack after the designated time slots.


What’s included in your registration fee?

  • Event pack including information booklet, running number and timing chip
  • Training advice and support
  • High-quality medal to commemorate your achievement
  • Optional technical finishers t-shirt or Climate Action Fund donation
  • Finish time pacers in every start wave
  • Access to the event facilities, including toilets
  • Water station on the route
  • A text post-event with your race time (if you have supplied us with your mobile number)
  • Use of a live tracking app

Changing your details or transferring your entry

If you would like to make changes to your team, or your registration (address, predicted time etc), please click the below icon to edit your entry on Let’s Do This.

If you are no longer able to run the Cardiff Bay 10K you have until the advertised transfer deadline to transfer your entry. You can transfer your entry via a link on your confirmation email.


Registration deadline

Entries will close on Tuesday 18 June. Entries will close at midnight on this date, or when they sell out – whichever comes first. Those who have obtained a space via a charity, corporate package or sponsor must register ahead of the registration deadline or they will be unable to participate in the event.